Month Long In-Person Movement Review

For those of you in the Portland, OR area, this one is for you. 

Whether you're looking to improve your squat, bench or deadlift; I'll take a look at your movements and give personalized coaching specifically for you. We'll take deep dive into your current movement limitations, creating a tailored approach to optimize your movement quality minimize your injury risk and set yourself up for future lifetime PR's.

This will get you 4 appointments spread out over one month of in person movement reviews at either the Strength Lab in Portland Oregon, or Saprogenic Strength and Conditioning in Vancouver, Washington.