My Story and Mission

If you're here, then you probably already know a bit about me, my career and background, but if you're new- welcome!
My love of sports started in high school playing Track and Field, Football, and Baseball. But wrestling grew to be my true focus, and eventually led me to a university in Portland on a scholarship. Fast forward through earning my bachelor's degree and diving into various certifications in exercise science,
corrective movement, body tempering, athletic development, and nutrition.

During my college years, I found my real calling in coaching and made the decision that that's what I wanted to do. Balancing my time between coaching collegiate athletes and working in commercial fitness, I stepped into the world of powerlifting and then transitioned into a strength coach and educator at Kabuki Strength. While there, I had incredible opportunities; coaching elite athletes, transitioning into the Director of Education, and that’s where I began focusing my time on creating my own educational content and leading seminars worldwide.
With over a decade of experience as a strength coach, I find my greatest fulfilment comes from helping people achieve what they once thought was beyond their reach.

Whether you're an elite athlete aiming for records or a grandparent wanting to pick up your grandchildren, I'm here for it all. This is my passion. It's all I think about. It's a privilege to help anyone achieve their goals whatever they may be.