{"product_id":"training-overhaul","title":"Training Overhaul","description":"\u003cp\u003eIntroducing my brand new service- \u003cstrong\u003eTraining Overhaul\u003c\/strong\u003e – an all-in-one service crafted to elevate your performance and refine your approach to strength training. Designed for powerlifters, fighters, athletes, and strength enthusiasts, Training Overhaul is your personalized pathway to optimized results and a smarter training regimen, just one step below my 1-on-1 Coaching.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eComprehensive Program Review\u003c\/strong\u003e – If you already have a training plan, I'll  review it \u003cmeta charset=\"utf-8\"\u003ethoroughly and suggest alterations based upon your goals and current limitations I find through the video analysis - if you do not have a training program I will write up an example week. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMajor Lift Analysis\u003c\/strong\u003e – Get a detailed breakdown of your technique with video-based analysis of your major lifts. I will walk you through what I'm seeming and pinpoint areas for improvement, ensuring you’re training safely and efficiently.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIndividualized Warm-Up Plan\u003c\/strong\u003e – I'll design a strategic warm-up or what I like to call- movement prep, preparing you for each major training session. Potentiating movement efficiency, minimizing injury risk and enhancing your training quality. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Brandon Morgan Coaching","offers":[{"title":"Default Title","offer_id":43131108327561,"sku":"","price":299.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/9707\/0985\/files\/DSC00627.jpg?v=1714108433","url":"https:\/\/brandonmorgan.coach\/products\/training-overhaul","provider":"Brandon Morgan Coaching","version":"1.0","type":"link"}